Jeste li se ikada zapitali za\u0161to ne mo\u017eete dotaknuti no\u017ene prste? Jeste li se ikada zapitali kako va\u0161i mi\u0161i\u0107i ostaju pri\u010dvr\u0161\u0107eni za va\u0161e kosti? Ili za\u0161to imate celulit?<\/p>\n
To vi\u0161e nije tajna.<\/p>\n
Odgovor na ta pitanja ispod va\u0161eg radara je va\u0161a fascija.<\/p>\n
Budu\u0107i da je povr\u0161no shva\u0107ena, \u010desto se previ\u0111a njezina va\u017enost za na\u0161e zdravstvene ciljeve.<\/p>\n
Fascia je vezivno tkivo tijela. To je sustav od glave do pete, iznutra prema van, sveobuhvatan i isprepleten. Va\u0161a fascija pru\u017ea okvir koji poma\u017ee i \u0161titi pojedina\u010dne skupine mi\u0161i\u0107a, organe i cijelo tijelo kao jedinicu. Posvuda je.<\/p>\n
Uglavnom je izgra\u0111ena od kolagenog tkiva. U idealnom slu\u010daju, va\u0161a fascija je zdrava i stoga dovoljno elasti\u010dna da klizi, uvija se i savija bezbolno.<\/p>\n
O fasciji mo\u017eete razmi\u0161ljati kao o plahti na krevetu. Ako povu\u010dete donji dio plahte, to \u0107e utjecati i na polo\u017eaj gornjeg ruba, \u0161to \u0107e uzrokovati njegov nepravilan polo\u017eaj.<\/p>\n
Kada je nezdrava, fascija je ljepljiva, gruba, zategnuta, pahuljasta i formira ograni\u010denja, adhezije i distorzije. U prijevodu \u2013 dovodi do bolni stanja le\u0111a, vrata\u2026<\/p>\n
Celulit je tako\u0111er simptom nezdrave fascije: Celulit je normalan, ali pojava celulita je iz d\u017eepova masti koji se guraju kroz vezivno tkivo. Dakle, ako lije\u010dite i manipulirate fascijom, simptom poznat kao celulit \u0107e nestati.<\/p>\n
Lije\u010denje va\u0161e fascije mo\u017ee potrajati, ali olak\u0161anje je trenutno. To ne zna\u010di da \u0107e se va\u0161a fascija odmah pretvoriti iz nezdrave u 100 posto zdravu.<\/p>\n
Osje\u0107at \u0107ete se kao da se doslovno otvarate – to je dobar osje\u0107aj. Rad na fasciji \u0107e u\u010diniti da se osje\u0107ate otvoreni i sposobni za kretanje na na\u010din koji nikada niste imali.<\/p>\n","protected":false},"excerpt":{"rendered":"
Jeste li se ikada zapitali za\u0161to ne mo\u017eete dotaknuti no\u017ene prste? Jeste li se ikada zapitali kako va\u0161i mi\u0161i\u0107i ostaju pri\u010dvr\u0161\u0107eni za va\u0161e kosti? Ili za\u0161to imate celulit? To vi\u0161e nije tajna. Odgovor na ta pitanja ispod va\u0161eg radara je va\u0161a fascija. Budu\u0107i da je povr\u0161no shva\u0107ena, \u010desto se previ\u0111a njezina va\u017enost za na\u0161e zdravstvene […]<\/p>\n","protected":false},"author":11,"featured_media":1709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Koja je veza izme\u0111u fascije i celulita I Prevent Split, Split, Croatia","_seopress_titles_desc":"Celulit je tako\u0111er simptom nezdrave fascije: Celulit je normalan, ali pojava celulita je iz d\u017eepova masti koji se guraju kroz vezivno tkivo. Dakle, ako lije\u010dite i manipulirate fascijom, simptom poznat kao celulit \u0107e nestati.","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/1704"}],"collection":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/comments?post=1704"}],"version-history":[{"count":1,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":1710,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/1704\/revisions\/1710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/media\/1709"}],"wp:attachment":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/media?parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/categories?post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/tags?post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}