Jeste li ikada osjetili bol ili nelagodu koju niste mogli prepoznati? Dugotrajnu napetost koje se jednostavno niste mogli rije\u0161iti? Odgovor le\u017ei u razumijevanju fascije – tankog omota\u010da vlaknastog vezivnog tkiva koji okru\u017euje svaki mi\u0161i\u0107, kosti, \u017eivce, arteriju i organ u tijelu.<\/p>\n
Fascija je jedna kontinuirana struktura vlaknastog tkiva koja te\u010de od glave do pete. Izra\u0111ena uglavnom od kolagena, zdrava fascija je fleksibilna i \u017eilava. Podr\u017eava i okru\u017euje ne samo mi\u0161i\u0107no-ko\u0161tani sustav, ve\u0107 i sve unutarnje organe, uklju\u010duju\u0107i srce, plu\u0107a, mozak i le\u0111nu mo\u017edinu.<\/p>\n
Neki stru\u010dnjaci uspore\u0111uju fasciju s bijelim vlaknastim slojem ispod naran\u010dine kore. Ali ova je analogija ograni\u010dena budu\u0107i da ne odra\u017eava ba\u0161 ulogu koju fascija igra u podr\u0161ci i funkciji zdravog tijela.<\/p>\n
Fascija poma\u017ee tijelu odr\u017eati strukturni integritet. To je amortizer za udarce, \u00a0put koji omogu\u0107uje stanicama da komuniciraju i odvaja mi\u0161i\u0107e kako bi mogli raditi neovisno jedan o drugom. Nakon ozljede, fascija poma\u017ee u stvaranju okru\u017eenja za popravak tkiva.<\/p>\n
Fascija ima nevjerojatna svojstva izlje\u010denja. Ako se prepustite u ruke stru\u010dnjaka.
\nBolesna fascija mo\u017ee postati gusta, zategnuta i naravno bolna. \u00a0Zamislite fasciju kao spu\u017evu. Kad je dobro hidrirana, mo\u017eete ju izvrnuti, stisnuti, saviti je, a ona \u0107e se vratiti u prvobitni oblik. Kad se osu\u0161i, postaje krhka, nefleksibilna i lak\u0161e se o\u0161te\u0107uje.<\/p>\n
Ve\u0107 znate da je hidratacija klju\u010dna za cjelokupno zdravlje, pa tako i za zdravlje va\u0161e fascije.<\/p>\n
Ako je va\u0161a fascija ve\u0107 u suhom i \u010dvrstom stanju, a to najbolje znate po koli\u010dini teku\u0107ine koju pijete svaki dan i unosite u svoj organizam, \u00a0trebat \u0107e vam vi\u0161e nego samo hidratacija da biste je vratili u zdravo stanje i umanjili rizik od budu\u0107ih ozljeda. Uz obilje vode, preporu\u010damo da pro\u0111ete i kroz na\u0161a tri tretmana u Centru Prevent u Splitu i sa dr. Jadranom Matutinovi\u0107em svoju fasciju dovedete u red i zdravo stanje.<\/p>\n
Zapamtite, fascija je otporna struktura. Jednom kad se stegne, ne \u017eeli se opustiti! Stoga je va\u017eno istezati se polako, nje\u017eno i s namjerom, imati stru\u010dnjaka koji \u0107e vas voditi na va\u0161em putu oporavka.<\/p>\n
Nakon tri tjedna i tri dolaska u Centar Prevent va\u0161a \u0107e fascija, ako se ne radi o te\u017eem kroni\u010dnom oboljenju, zasigurno biti u puno boljem stanju. O vrhunskim rezultatima na\u0161eg dr. Jadrana Matutinovi\u0107a svjedo\u010de na\u0161i pacijenti.<\/p>\n
Obratite nam se s povjerenjem!<\/p>\n","protected":false},"excerpt":{"rendered":"
Jeste li ikada osjetili bol ili nelagodu koju niste mogli prepoznati? Dugotrajnu napetost koje se jednostavno niste mogli rije\u0161iti? Odgovor le\u017ei u razumijevanju fascije – tankog omota\u010da vlaknastog vezivnog tkiva koji okru\u017euje svaki mi\u0161i\u0107, kosti, \u017eivce, arteriju i organ u tijelu. Fascija je jedna kontinuirana struktura vlaknastog tkiva koja te\u010de od glave do pete. Izra\u0111ena […]<\/p>\n","protected":false},"author":11,"featured_media":1918,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/1917"}],"collection":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/comments?post=1917"}],"version-history":[{"count":1,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/1917\/revisions"}],"predecessor-version":[{"id":1919,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/1917\/revisions\/1919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/media\/1918"}],"wp:attachment":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/media?parent=1917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/categories?post=1917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/tags?post=1917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}