{"id":2723,"date":"2020-11-16T08:20:11","date_gmt":"2020-11-16T07:20:11","guid":{"rendered":"https:\/\/preventsplit.com\/?p=2723"},"modified":"2021-03-05T10:34:58","modified_gmt":"2021-03-05T09:34:58","slug":"pretilost-i-fascija","status":"publish","type":"post","link":"https:\/\/preventsplit.com\/2020\/11\/16\/pretilost-i-fascija\/","title":{"rendered":"Pretilost i fascija"},"content":{"rendered":"<p>Pretilost mo\u017ee uzrokovati bol u stopalima. Uzrok je dodatna te\u017eina koju noge podnose dok se izvode svakodnevne aktivnosti. Mnogi pacijenti s prekomjernom te\u017einom imaju bolove u peti, a to mo\u017ee dovesti do stanja koje je poznato kao plantarni fascitis.<\/p>\n<p>Plantarni fasciitis (fascija) posljedica je upale plantarne fascije koja povezuje petu s no\u017enim prstima. Ukoliko smanjimo kila\u017eu i uvedemo svakodnevne vje\u017ebe obi\u010dno dolazi do pobolj\u0161anja i olak\u0161anja simptoma.<\/p>\n<p>Pove\u0107ani indeks tjelesne te\u017eine uzrokuje smanjenje elasti\u010dnosti \u00a0fascije i pove\u0107anje njezine debljine. Pove\u0107ana tjelesna masa mogla bi uzrokovati promjene u mehani\u010dkim svojstvima plantarne fascije.<\/p>\n<p>Pretilost mo\u017ee imati izuzetno negativne u\u010dinke na stopala. Ako imate problema sa vi\u0161kom kilograma i bolna stopala , obratite se dr. Jadranu Matutinovi\u0107u u Prevent Centar Split. Manualnom terapijom fascije ne mo\u017eemo vam pomo\u0107i u smanjenju vi\u0161ka kilograma, ali vam mo\u017eemo olak\u0161ati bol i vratiti pokret.<\/p>\n<p>Budu\u0107i da su stopala ta koja podupiru cijelu te\u017einu kada stojite, svaka dodatna te\u017eina mo\u017ee rezultirati bolom i oteklinama. Prekomjerna tjelesna te\u017eina jedan je od glavnih \u010dimbenika komplikacija stopala.<\/p>\n<p><strong>Problemi i komplikacije<\/strong><\/p>\n<ul>\n<li>Dodatna te\u017eina &#8211; \u010dak i samo nekoliko kilograma vi\u0161ka moglo bi stvoriti ozbiljne komplikacije na nogama. Kako se va\u0161a te\u017eina pove\u0107ava, va\u0161a \u0107e se ravnote\u017ea i tijelo mijenjati, stvaraju\u0107i nova naprezanja na nogama. Ova neravnomjerna raspodjela te\u017eine mo\u017ee uzrokovati bol, \u010dak i dok obavljate najjednostavnije zadatke, poput hodanja.<\/li>\n<li>Dijabetes &#8211; Osobe s prekomjernom tjelesnom te\u017einom imaju ozbiljan rizik od razvoja dijabetesa tipa 2, \u0161to drasti\u010dno utje\u010de na zdravlje va\u0161ih stopala. Kako starite, dijabetes se mo\u017ee pogor\u0161ati, \u0161to mo\u017ee dovesti do gubitka osje\u0107aja u stopalima, ranama i modricama. Tako\u0111er biste mogli postati skloniji raznim infekcijama.<\/li>\n<li>Plantarni fascitis &#8211; Pritisak i stres koji djeluju na mi\u0161i\u0107e, zglobove i tetive mogu uzokovati plantarni fascitis, upalu tkiva koja nastaje na dnu stopala.<\/li>\n<\/ul>\n<p>Odr\u017eavanje normalne kila\u017ee \u00a0presudno je u o\u010duvanju zdravlja kako cijelog organizma tako i va\u0161e fascije koja va\u0161 organizam (organe) dr\u017ei na okupu.<\/p>\n<p>U Prevent Centar Split manualnom terapijom fascije i medicinskom akupunkturom pomo\u0107i \u0107emo vam da otklonite bol i vratite pokret, a na vama je da prona\u0111ete volju za o\u010duvanjem va\u0161eg zdravlja.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pretilost mo\u017ee uzrokovati bol u stopalima. Uzrok je dodatna te\u017eina koju noge podnose dok se izvode svakodnevne aktivnosti. Mnogi pacijenti s prekomjernom te\u017einom imaju bolove u peti, a to mo\u017ee dovesti do stanja koje je poznato kao plantarni fascitis. Plantarni fasciitis (fascija) posljedica je upale plantarne fascije koja povezuje petu s no\u017enim prstima. Ukoliko smanjimo [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2725,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/2723"}],"collection":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/comments?post=2723"}],"version-history":[{"count":1,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/2723\/revisions"}],"predecessor-version":[{"id":2726,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/posts\/2723\/revisions\/2726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/media\/2725"}],"wp:attachment":[{"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/media?parent=2723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/categories?post=2723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/preventsplit.com\/wp-json\/wp\/v2\/tags?post=2723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}